The most powerful practice we can embrace is one of slowing down and going inward. It is deeply nourishing to practice & even more powerful to teach.
Join Cole Schlam and Heather Lindemann for an in person immersion studying the art of teaching yin and restorative yoga. While these two modalities are different in function and philosophy they are complimentary in how the body experiences the sensation of stillness.
In this training you will:
Learn the differences and synergies between yin & restorative yoga
Study & analyze the anatomy of key poses as well as modifications for all bodies
Practice and receive sequencing for the maximum benefit
Understand how the subtle body experiences yin & restorative yoga
Learn best practices for assisting yin and restorative poses
Receive an in-depth manual for your future reference
Participate in Yin and restorative yoga practices
Dates and Times:
Friday, March 11 (9:00-5:00 p.m.)
Saturday, March 12 (10:00-5:00 p.m.)
Sunday, March 13 (9:00-4:00 p.m.)
Where: 3496 S. Broadway, Englewood, CO 80113 (Parking and Entrance in the Back)
Investment: $325 per person.
This training is ideal for yoga teachers or anyone looking to expand their knowledge and understanding of yin and restorative yoga.
This course is Yoga Alliance certified for 20 CEUs (20 contact hours and 2 non-contact/homework hours).
Covid-19 precautions: Buffalo + Sparrow Yoga Collective abides by local mandates and recommendations. If a mask mandate is in place, we will ask that you wear a mask.