with Cole and Heather
May 5th through 8th
Shambhala Mountain Center in Redfeather, CO
Discover the radiance and joy inherent in living with a fierce, open heart. This weekend yoga and mindfulness retreat will embark on a journey with bodhicitta, the practice of awakening to compassion, empathy, and love. Cole Schlam and Heather Lindemann will guide daily yoga classes (Yin, restorative, slow flow, and active flow) along with journaling, meditation, and other mindfulness practices with ample time to enjoy the beautiful surroundings. Treat yourself to this weekend of deep self care, rest, and movement as you unveil the bliss and delight that lives within.