SHiFT your life in the right direction and make 2019 the year you achieve your intentions and create the life you desire.

 With SHiFT, you'll learn an easy to use process to:

• Cultivate Presence

• Break patterns and take action on your dreams

• Communicate your needs and wants effectively

• Keep the New Year's resolutions and goals you make

• Realize dreams and intentions

• Create the life you want with ease

Together, Kim Eickhoff and Cole Schlam, will present the principles and the value of SHiFT, offer opportunities to try it out for yourself and OF COURSE embody it through yoga. 

Join us and learn SHiFT, a tangible practice of presence for everyday life.

Investment: Sign up now until December 24th for $50! After that, price goes up to $60.

Hosted at Mudra Yoga Studio