Invest in your mind, body, and spirit

 

Trauma-Informed Yoga Training with Comeback Yoga

at Samadhi Yoga Sangha

June 1-2nd 8-6pm

This training covers the principles of trauma-informed yoga. Trauma-informed yoga is yoga taught with an awareness that there are folks with trauma in the room, and therefore the teacher chooses yoga techniques and language that better support regulating the nervous system.

Early bird $325 until April 30th or $375 after

20hrs CEUs


Yin and Restorative Yoga Immersion

with Cole & Heather at Samadhi Yoga Sangha

August 2-4th, 2020

Fri 6-9pm, Sat 9am-5pm, and Sun 9am-4pm

Yin and restorative yoga are two powerful modalities for deep rest and release. While these practices are different in function and philosophy they are complimentary for overall health in the mind, body, subtle body and nervous system.

Join Cole and Heather for this Yin and restorative yoga immersion where we will study the nuances of the practices and empower attendees to create their own unique approach. From those seeking to hone a personal practice to yoga teachers looking to teach Yin and restorative yoga, this immersion will serve all.

$365

20hrs CEUs

Yoga philosophy and methodology books stacked