Step away from the steady pull of daily life and arrive in the quiet embrace of the Colorado mountains. Join Heather Lindemann and Cole Schlam for a grounding weekend retreat devoted to the gentle, often forgotten art of slowing down.

Surrounded by fresh mountain air, rustling trees, and wide open sky, our days will unfold with a nourishing rhythm of slow and mindful practices. Together we’ll explore gentle movement practices designed to soothe the nervous system and invite the body back into balance. Meditation, journaling, and simple self-care rituals will deepen the experience, creating space to listen inward and reconnect with what truly sustains you.

Between sessions, enjoy unhurried moments to wander the land, sip tea, breathe deeply, or simply rest. At its heart, this retreat is an invitation: to soften your pace, reconnect with yourself, and return home feeling grounded, restored, and gently renewed.