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Yin and Restorative Yoga Teacher Training Level 2

  • Mudra Yoga Studio 1550 South Pearl Street Denver, CO 80210 USA (map)

Friday, March 29th 6:00pm-9:00pm

Saturday, March 30th 8:00am-6:00pm

Sunday, March 31st 8:00-6:00pm 

Weaving together a nourishing, supported and comprehensive moon practice takes a unique skill set and understanding of what it truly means to slow down. Yin and restorative yoga are two disciplines that provide a platform on which to create the tapestry of deep relaxation and release.

Join Cole and Heather for a Level 2 training to refine your teaching yin and restorative yoga skills and build upon your foundation from the previous training.

In this level 2 training we will dive more deeply into:

  • Sequencing with intention, and focus on body ease and safety

  • Practice teaching and propping with feedback

  • The subtle body experiences for yin and restorative yoga

  • Assisting yin and restorative poses

  • More postures (especially in the realm of Yin)

  • Teaching to support all bodies (physical, emotional and mental)

  • Refresh your understanding of the key differences and similarities of these two modalities

  • Receive an in-depth manual for your future reference

This training is ideal for yoga teachers looking to expand their knowledge and understanding of yin and restorative yoga. Pre-requisite: Yin and Restorative Training Level 1 with Heather and Cole prior to Level 2.

This course is Yoga Alliance certified for 25 CEUs. *Please note that there will be a final project required in order to receive certification.

Investment: $365 per person. Sign up by March 8th and receive the early bird price of $325.