Buffalo and Sparrow Buffalo + Sparrow 200-Hour Yoga Teacher Training Through A Trauma-Informed Lens + 50-Hour Trauma-Sensitive Training Certificate at The Heart-Centered Studio at MESA (Lafayette, CO)

January 2020 through December 2020

Join Cole, co-lead Rachel Stroud and special guests in this both inspiring and informative training taught with trauma sensitivity and cultural awareness. Leave this training knowing how to confidently teach yoga regardless of the population.

This training will both illuminate and support you in your process as a student while also equipping you in taking the seat of the teacher.

For more information, contact Cole directly at or go to Buffalo + Sparrow Yoga Collective.

Photo Cred: Felicia Marti Photography

Photo Cred: Felicia Marti Photography

Connect 200 Hour Teacher Training at Asana Studio in Arvada

February through April 2019

Join Cole, co-lead Sarah Wartell, Bri Wells, Meghan MelfiFelicia MartiShelly Vonada, and Cody Yantis in this dynamic, elevated yogic experience for every bodycultivating your inner teacher through healing and growth. Connect to you. Connect to the world.

For more information, contact Cole directly at or